Depression Treatment
Depression,  Mental Benefits

Depression Treatment

Depression Treatment

Once you have accepted the fact that you do indeed suffer from depression, the next step you need to take is to find ways to overcome the sadness. There are three different approaches you can take to treat your depression, and these are medication, therapy, and lifestyle changes.

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If you decide to see a medical professional for help with your depression, they may recommend taking antidepressants. Antidepressants may help relieve symptoms of clinical depression, seasonal affective disorder (SAD), and dysthymia. There are a few different types of antidepressants available that can help ease the symptoms of depression. The most common class of drugs is selective serotonin reuptake inhibitors or SSRIs.

These work by increasing the levels of serotonin and noradrenaline, which are two chemicals in the brain that affect mood. Specific classes of antidepressants that are issued to patients today are citalopram, paroxetine, Zoloft, Lexapro, Prozac, Cymbalta, venlafaxine, and Luvox.

But it is important to remember that there are some negative side effects that a person can experience while taking antidepressants.

These are:

  • nausea fatigue
  • Loss of interest in sex Increased anxiety Restlessness
  • weight gain, dry mouth
  • change in bowel movements
  • excessive sweating
  • increase in suicidal thoughts

Most of these side effects should subside after the first three weeks of starting antidepressants.

Antidepressants are far from an addictive drugs, but problems can occur if you suddenly stop taking them. Before you stop taking this type of medicine, you will need to discuss this thoroughly with a medical professional. He will slowly and gradually devise a safe plan to wean you off them, so you experience the least amount of side effects. If you suddenly stop taking an antidepressant, several unpleasant side effects can occur.

These are:

  • Nausea
  • extreme mood swings
  • get up in anger
  • loss of coordination

Brain tremors. A strange sensation where it feels as if your mind has been shocked. Sometimes these tremors can also be felt in other parts of the body.

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For psychotic depression, a different treatment method will be needed in the form of hospital admission. While in the hospital, the patient will be provided with appropriate care and support, along with medication in the form of antidepressants and antipsychotic drugs, which will help prevent hallucinations.

Drugs vs. Natural Cures

Like any other disease of the mind and psyche, depression can be easily cured by various methods.

In the nineteenth century, with medical breakthroughs and the economic progress of the time, ideas on how to deal with depression took center stage.

Many blamed the Industrial Revolution with its factories and workshops for creating an environment that made people feel isolated and unimportant. Nevertheless, scientists have reason to believe that certain biological processes and factors in the physical world influence the onset of depression.

However, experts are using natural and synthetic methods to treat depression better. But there seems to be a conflict between the two, A struggle that must determine which way to go.

Here, we’re trying to weigh the options.

Drugs vs. Depression

Your nearest pharmacy may have many drugs specifically designed to treat depression. Indeed, modern innovations have helped to produce helpful drugs for reducing such psychological pathologies.

Antidepressants are available in many drug stores. However, specific types of these drugs are heavily regulated because of the significant psycho-physiological changes they produce.

Tricyclic anti-depressants are often the most effective. These drugs affect two chemical messengers involving depression: serotonin and norepinephrine.

On the other hand, selective serotonin reuptake inhibitors are also widely prescribed by doctors. These types of antidepressants are considered safe and well-tolerated by most people.

For people who have trouble sleeping, reversible monoamine oxidase inhibitors are usually taken as an alternative to other anti-depressants because they have fewer side effects. However, concerning affecting the number of neurotransmitters that induce depression, these are thought to be much less effective.

New types of anti-depressants have entered most pharmacies. Noradrenaline-serotonin-specific antidepressants can be easily purchased anywhere. At least the side effects they promise, there is no reason to depend on these drugs completely. Weight gain and changes in one’s sexual appetite can have adverse effects.

These medicines have proved to be effective in getting you out of depression. However, it would help if you still had a consultation with your doctor to clear the way to use these drugs, which we can all agree is not very wallet-friendly.

Natural Way

You can walk the natural route to healing your depression with consistent medication. Remember that although they are known to be effective, drugs can also irritate certain areas of your lifestyle. And dependency may be the least of your problems.

Thus, your best bet is to base your treatment on an emotional basis; Whatever you feel can comfort you.

Natural choices come in activities such as finding a new hobby or having a little conversation with someone close to you.

People have ways of dealing with sadness, depending on whether they want to break out of this gloomy pit.

But not everyone can say that going through depression is an easy journey.

Effects of Depression


Depression has an impact on a person’s physical health.

Here are the many biological effects of depression:

  • 2 out of 3 people experience aches and pains
  • daily fatigue
  • decreased libido

Lack of sleep, insomnia, or sometimes too much sleep Serotonin deficiency occurs when the brain is wired differently. People who have

Chronic depression is sensitive to increased pain. Many of them complain of back pain. Serotonin also affects the sex lives of depressed individuals. Depression can cause problems in relationships.

Sadly, many people with depression, including their families and doctors, ignore the signs. There is also a case where people who were found to be tired and prone to insomnia were rejected as they got older but were depressed.

Physical illness and Depression

When you are under stress, cortisol increases the risk of many diseases. It can affect your body by targeting your immune system. If this happens, you will not be able to prevent infection. Even if you have been vaccinated, the effect is no longer as strong. There is also a report that depression leads people to drug abuse.

Medical illness and Depression

The physical challenges of a person suffering from depression are said to weaken their immune system. The existing disease may get worse. Material changes caused by depression or illness can trigger depression or make it chronic.

Serious diseases are:

  • Shock
  • heart attack
  • coronary artery disease, lupus or multiple sclerosis, Parkinson’s disease cancer
  • HIV / AIDS
  • gout diabetes, kidney disease

Depression can increase the risk of these diseases, but it is not directly related.





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