Depression Treatment Once you have accepted the fact that you do indeed suffer from depression, the next step you need to take is to find ways to overcome the sadness. There are three different approaches you can take to treat your depression, and these are medication, therapy, and lifestyle changes. Medicine If you decide to see a medical professional for help with your depression, they may recommend taking antidepressants. Antidepressants may help relieve symptoms of clinical depression, seasonal affective disorder (SAD), and dysthymia. There are a few different types of antidepressants available that can help ease the symptoms of depression. The most common class of drugs is selective serotonin reuptake…