Mental Benefits
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Ten Common Mental Health Problems That Most Pare Unaware
Ten Common Mental Health Problems That Most Are Unaware About Today, almost every human being faces mental health problems but compared to physical health; mental health problems are mostly ignored due to a lack of information. They think these visible symptoms will be of general illness, and later these symptoms become a severe mental health problems. Research conducted by WHO for NCMH (National Care of Medical Health) states that at least 6.5 per cent of Indians suffer from some form of mental disorder. The number of mental health problems is increasing in India because people tend to underestimate mental health problems. Here are ten mental health problems that seem familiar…
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National Tourism Day: Mental Benefits Of Walking
National Tourism Day: Mental Benefits Of Walking There is a different kind of feeling in mind after the journey. Hardly anyone wants to live a life like a crusher’s bull. If you haven’t learned to live life, take a walk at least once and see if your lifestyle changes. The work you were carrying as a burden till yesterday, after a good journey, your way of working will change. Everyday troubles often cause mental stress. You might not know that walking also has mental benefits. If you are unaware of it, then on National Tourism Day, you must read this article and know the mental benefits of travelling. Know These…