20 Ways to Avoid Depression Depression has become an integral part of life in the life of the race. Be it a small child or an elderly person, today everyone is living under stress. Children are worried about studies and jobs, but elders have to worry about their health and the future of their children. Depression is a struggle that creates deep cracks in the mind and emotions. Stress is the gateway to many other psychoses. Due to this the mind feels restless, emotionally unstable and unwell in the body. In such a situation, our performance gets affected and our physical and mental development journey gets hampered. If you want…